Chill Vol. 15 -- Mercury in Gatorade
Dun, dun, dun!! It’s that time of year, your girl mercury retrogrades! But no worries, we got this! Sometimes music can really help us come back to ourselves. Keeping that same energy, we compiled a playlist to help keep all of us sane.
Music can be your solace but that’s only half the battle.
Here are a few tips for a smooth retrograde:
Don’t speculate or take things personally
Think before you speak – take three deep breaths so you respond consciously rather than react unconsciously
Take excellent care of yourself, spend time alone in nature, meditate
Detoxify your body and mind with a cleanse, yoga, sea salt baths
Journal to process your feelings
Triple check all details for travel, any emails, contracts etc.
Leave extra time for travel and appointments, make extra copies and back things up
And if this doesn’t work recite the below affirmations:
I am safe, secure and supported.
I have infinite patience.
I am watched over and protected in all ways.
My intuition guides me to make the best decisions for my highest good.
I mindful and vigilant with all details.
I stay centered and calm amidst chaos.
I speak my truth with love and grace, honoring myself and everyone else.
It is safe and right for me to take time to rest and replenish.
I practice compassion and loving assertiveness with perfect balance.
All my affairs are in divine order and care.
I am willing to release all that no longer serves me.
I am ready to heal old wounds, triggers and patterns and move forward freely.
I am ready to bless, forgive and release.
I am willing to learn lessons with wisdom and joy.
I welcome opportunities to heal and grow.
I appreciate this time of review and enjoy slowing down and reflecting.
I feel more creative, connected and intuitive.
I love reconnecting with old friends and reminiscing on great times.
I rest in my truth and know I am safe and all is well.
Add if all else fails…just get high!!!
Recommended strain: White Widow, is a hybrid between the resin-heavy South Indian indica and Brazilian sativa. White Widow will leave users with a strong sense of euphoria, as well as a boost in energy that really bodes well for a beautiful, yet loaded day. You can never go wrong with its woody, earthy, and pine aromas.
While its dominant traits are that of a “cheerful” and “carefree” bud, White Widow also stimulates creativity, without falling into the territory of a paranoia-inducing sativa.